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Services
With a wide range of massage modalities to choose from, Al can custom tailor a program to suit your individual needs.
For office parties, health fairs and any corporate event, Al is available for chair massage.
Below are the massage techniques
in which he specializes:
Swedish Massage
This is the most common type of massage and is the technique that comes to mind when most people think of massage. The goal is relaxing the body through rubbing the muscles in long, gliding strokes. Swedish massage has shown to be very helpful in reducing pain and joint stiffness. It is also exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, and improving circulation.
Deep Tissue Massage
Deep Tissue Massage is similar to Swedish massage but more commonly used to target knots and release chronic muscle tension. This style also serves to reduce inflammation and even aid in eliminating scar tissue. The focus is on the deepest layers of muscle, tendons and the fascia over your bones and joints.
Thai Massage
A traditional Thai massage is customarily performed on floor mats, however Allan has mastered the technique on the massage table. This technique can involve stretching movements and is based more on acupressure. The massage giver applies firm and rhythmic pressure to the recipient through the use of the therapist's hands and forearms. As with other forms, Thai massage will reduce stress and improve circulation. In addition, it is very helpful for increasing energy, flexibility, and joint range of motion.
Sport Massage
Sports massage is geared toward being specific to an individual's sport of choice. The massage will focus on a troublesome area related to one's activity or sport. It can be helpful for event preparation or reducing recovery time post-activity. Specifically designed massage such as this can improve endurance, flexibility and help prevent injuries. Don't think its just for "competitive athletes"; this form is helpful to any active individual.
Electronic Muscle Stimulation
Stimulation pads are placed on the skin, which send gentle electrical pulses into the muscles, causing them to contract and relax. The stimulation tones the muscles just like exercising, fostering better circulation to the area to remove toxins, and therefore reducing the pain.
Chair Massage
Chair massage is perfect for those who only need spot work on shoulder and neck, don't have to undress or have time for full hour massage, also perfect for 50th be- parties, woman's weekend, office parties, bridal shower's, holiday parties, employee health fair's.
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